I’ve stopped lazing around in bed thanks to the 3-2-1 method – here’s how to do it
I’ve stopped lazing around in bed thanks to the 3-2-1 method – here’s how to do it Celebrate World Sleep Day by… actually getting up on time When you purchase through links on our site, we may earn an affiliate commission.Here’s how it works. I’ve never been one to leap out of bed once my alarm has gone off, preferring to sit and scroll through my phone for a few (or more) minutes....