What is the best temperature for sleep?
What is the best temperature for sleep? Here’s why cooler nights result in better sleep When you purchase through links on our site, we may earn an affiliate commission.Here’s how it works. When you’re curled up on yourbest mattress, it can feel like the rest of the world simply disappears. But as comfortable as your bedding cocoon might be, if you want to get the best night’s sleep, then it’s important to consider your entire sleep environment – and that includes the temperature in your bedroom....